|
|
Sample Camp Schedule |
Time: |
|
|
|
- Warm Up
- Technical preparation
- Tactical preparation
- Mental preparation
- Fitness:
Physical preparation
(speed, balance, power,
reaction time, strength,
Cardiovascular endurance
|
Ball Machine Drills |
|
|
|
|
- Practice matches
- Technical preparation
- Mental preparation
- Point / Match play
|
Ball Machine Drills
|
|
Time: |
|
|
|
- Warm Up
- Technical preparation
- Tactical preparation
- Mental preparation
- Point / Match play
|
Ball Machine Drills
|
Tuesday |
Fitness:
Physical preparation
(speed, balance, power,
reaction time, strength,
Cardiovascular endurance |
|
Program for home education students
|
Time: |
|
|
|
- Warm Up
- Technical preparation
- Tactical preparation
- Mental preparation
- Fitness:
Physical preparation
(speed, balance, power,
reaction time, strength,
Cardiovascular endurance
|
Ball Machine Drills
|
4:00 pm - 7:00 pm |
-
Practice matches
-
Technical preparation
-
Mental preparation
-
Point / Match play
|
|
30 min - $ 30.00
Extra Stretching Coaching
|
30 min - $ 20.00
45 min - $ 35.00
Preparation before Eddie Herr and Orange bowl super national - 19 July!
International Boarding Program
|
|
If you buying full package, student will get 2 free private lessons
|
|
|